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great start to my day

Blogs > Deleted User 3420
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Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-05-17 17:44:32
May 17 2009 17:34 GMT
#1
so im doing a pullup workout on my hangboard
and im in the process of doing a front lever. and suddenly the hangboard rips from the wall.

note to self, use longer screws

as im falling my immediate thought is "oh fuck". my arms were up so what slams into the ground first is just the upper middle part of my back. hurt quite a bit.


then a half second later the hangboard comes down. and it lands directly on my chin, before it hits anything else. it hit my chin so hard it broke it into 2 pieces.

i yell "help" a few times, cuz my sister is there and she is a doctor. i knew i prolly wasn't hurt TOO bad cuz i was able to yell anything lol. but i couldn't really move for the time being.

anyways she said an ambulance should come. they came and they checked me out, long story short I am ok and I chose not to go to the hospital, but I am not allowed to go to sleep for the next 12 hours.

I'd add pics but I don't have a camera. nothing real exciting to look at anywyas. jsut a broken hangboard and a swollen bloody chin.

ok here is a pic(not mine). this is what the hangboard looks like, in 1 piece that is:

[image loading]


mine is blue tho hehe

anderoo
Profile Blog Joined March 2008
Canada1876 Posts
May 17 2009 17:36 GMT
#2
badass
:D
TommyG
Profile Blog Joined March 2009
United States102 Posts
May 17 2009 17:37 GMT
#3
that does not sound like a great start to your day
DrTJEckleburg
Profile Blog Joined February 2009
United States1080 Posts
May 17 2009 17:39 GMT
#4
HAHA, dude I thought that was your hangboard at first and it was just your dried blood all over it.

That's rough, I won't complain about getting woken up by a phone call at 6am, glad you're okay though.
Im pretty good at whistling with my hands, especially when Im holding a whistle.
Zoler
Profile Blog Joined June 2008
Sweden6339 Posts
May 17 2009 17:40 GMT
#5
why is the clock on the floor
Lim Yo Hwan forever!
Durak
Profile Blog Joined January 2008
Canada3684 Posts
May 17 2009 17:43 GMT
#6
On May 18 2009 02:40 Zoler wrote:
why is the clock on the floor


It isn't. I think you misunderstand the situation.
Mooga
Profile Blog Joined June 2007
United States575 Posts
May 17 2009 17:51 GMT
#7
On May 18 2009 02:34 travis wrote:
so im doing a pullup workout on my hangboard
and im in the process of doing a front lever. and suddenly the hangboard rips from the wall.

note to self, stop being a fatass


fixed
Grobyc
Profile Blog Joined June 2008
Canada18410 Posts
May 17 2009 17:51 GMT
#8
lol wtf.

shitty deal.
If you watch Godzilla backwards it's about a benevolent lizard who helps rebuild a city and then moonwalks into the ocean.
SuperJongMan
Profile Blog Joined March 2003
Jamaica11586 Posts
May 17 2009 17:52 GMT
#9
Are you a ninja warrior yet?
POWER OVERWHELMING ! ! ! KRUU~ KRUU~
FirstBorn
Profile Blog Joined March 2007
Romania3955 Posts
May 17 2009 17:57 GMT
#10
Well, good thing is that you're okay. Bad thing is that your spider-sense isn't working.
SonuvBob: Yes, the majority of TL is college-aged, and thus clearly stupid.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 17 2009 18:00 GMT
#11
On May 18 2009 02:51 Mooga wrote:
Show nested quote +
On May 18 2009 02:34 travis wrote:
so im doing a pullup workout on my hangboard
and im in the process of doing a front lever. and suddenly the hangboard rips from the wall.

note to self, stop being a fatass


fixed


haha
can't be farther from the truth

actually I think low body weight and a good warmup is what saved me from serious injury
floor exercise
Profile Blog Joined August 2008
Canada5847 Posts
May 17 2009 18:00 GMT
#12
I have one of those door frame ones that you see on tv but it doesnt fit my door frame so I had to build a doorframe-like contraption to hang it from. I'm afraid mine will fall one day too
wonkman
Profile Joined March 2008
United States520 Posts
May 17 2009 18:01 GMT
#13
... shoulda played starcraft.
Racenilatr
Profile Blog Joined August 2008
United States2756 Posts
May 17 2009 18:09 GMT
#14
ouch that sucks.That hangboard does NOT look stable
7mk
Profile Blog Joined January 2009
Germany10157 Posts
May 17 2009 18:18 GMT
#15
On May 18 2009 03:09 Racenilatr wrote:
ouch that sucks.That hangboard does NOT look stable

this
just another reason why I go to the gym instead of working out at home ^^
beep boop
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 17 2009 18:19 GMT
#16
On May 18 2009 03:00 floor exercise wrote:
I have one of those door frame ones that you see on tv but it doesnt fit my door frame so I had to build a doorframe-like contraption to hang it from. I'm afraid mine will fall one day too


you will be fine as long as u don't get into a leaning back position
if ur doing normal pullups it doesnt matter so much if it falls because u will fall down onto ur feet/legs
rather than ur back/neck/head
ulszz
Profile Blog Joined June 2007
Jamaica1787 Posts
May 17 2009 18:46 GMT
#17
damn hardcore

thats a sick hangboard
everliving, everfaithful, eversure
Dgtl
Profile Blog Joined December 2008
Canada889 Posts
May 17 2009 18:56 GMT
#18
Whats up with that crown thing on the hang board. Looks so weird lol.
Sucks that that happened though
^______________^
Freyr
Profile Blog Joined July 2004
United States500 Posts
May 17 2009 19:13 GMT
#19
It's to provide different challenging grips to develop finger/hand strength while doing pullups. It's something climbers would use a lot (think all of the different shaped, tiny handholds that come up when you're bouldering and such).
Patriot.dlk
Profile Blog Joined October 2004
Sweden5462 Posts
Last Edited: 2009-05-17 19:28:04
May 17 2009 19:23 GMT
#20
I dont understand that picture at all. What is it?

Reminds me of when i benched alot more then I could handle somehow dropped the whole thing in desperation it hit the floor jumping once then landing on my friends foot lol... He was limp for two weeks.

I hope you stay OK and can fix the damn thing

Edit: ah it's a hangboard I read hangbar something lol.. Never seen a hangboard before
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